I’m excited to share my labour of love has been published! My book is available on and I have provided the link above. The soft cover version is now available and is delivered to other countries when you change the destination address. The eBook version is available for kindle and you can click to see the free preview. This book is part memoir and shares my personal mental wellness journey. A percentage of sales is donated to Beyond Blue so please share with your networks. This has been a personal project over the last year and a half and I am still processing the reality! I am almost in disbelief that my book has finally been published. Please feel free to provide feedback and would appreciate if you can pop a review on Amazon once you have read it. I hope in sharing my journey, it will help others and reduce the stigma around mental illness.

Thank you for your support and encouragement on my humble blog and I hope you enjoy sharing my journey with my as you read my book. I also hope learnings resonate with you and you can apply them in your lives or, even modify them to work better for you. Stay safe and well in these uncertain times, continue to Laugh.Love. Live. Peace and blessings!


    • tigre23 · October 22

      Thanks for taking the time to read and comment. Peace and blessings πŸ™‚


  1. Sabiscuit · August 28, 2020

    Love it. Mental wellness. Congratulations on publishing. Looking forward to reading.

    Liked by 1 person

    • tigre23 · August 29, 2020

      Thank you, I’ve yet to read your book, The Quarter Percent but it is on my kindle waiting for me – I find time to read when I can in between working and studying!

      Liked by 1 person

      • Sabiscuit · August 29, 2020

        Thank you very much for your support. Work and study are a lot to take on. Hang in there and do your best.

        Liked by 1 person

        • tigre23 · August 29, 2020

          You’re welcome. Do my best is exactly my plan. Take care πŸ€—

          Liked by 1 person

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